This is a 11-week peer-to-peer program offered online via Zoom, developed by the National Council’s SAMHSA-HRSA Center for Integrated Health Solutions to support whole health and wellness self-care.

Participants partner with one another from the comfort of their homes to identify strengths, create weekly action plans, and work toward one personal whole health goal across ten life domains. Rather than struggle alone, participants collaborate and support each other’s progress.

Each person works from their own workbook. WHAM is accessible, easy to implement, and designed for ages 13 and up…. All ages are welcome!

The upcoming session will begin May 29th and follow this format:

• 6-9 pm Thursdays for three weeks May 29th, June 5th & 12th

• 6-7 pm Thursdays, June 19th - August 7th

Sessions will be held via Zoom and are completely free.

To learn more or sign up, click on the button below: